This article is derived from the book “Freedom from the Known” by Jiddu Krishnamurti (1895–1986). His work has been a tremendous influence in my life, giving me clarity on myself and the perspectives I hold. Fear is a subject that human society has been grappling with for as long as … 

Life is akin to a maze of challenges with us in pursuit of achievements that give our existence significance and purpose; often in the guise of recognition and wealth. We are willing to exchange this for our time, relationships and personal wellbeing without realizing that what we set out for … 

There’s a process that runs behind the scenes that brings us pain, destroys our relationships and impairs our decision making. It arises from the deep recesses of our minds and sits at the center of human conflict and mental suffering. Let’s use an example to understand this phenomenon – You’re …